Good Health High 5HTP 100mg 60 Capsules

5HTP supports mental well-being

Mood support

Supports premenstrual emotional health

Good Health High 5HTP 100mg provides a high dose of plant derived 5-HTP per capsule. 5-HTP is a precursor to serotonin, which is one of our ‘feel good’ brain chemicals. Low levels are linked with low moods, stress, anxiety and carbohydrate cravings. 5HTP is also converted into melatonin – an important brain hormone also involved in sleep and mood regulation. In the nervous system, serotonin has an important role in balancing stress levels and appetite, and supporting mental well-being and healthy sleep.

Supporting mental well-being – low moods, stress, anxiety

Supporting premenstrual emotional health

Helping to manage carbohydrate cravings and emotional eating

Supporting poor sleeping habits